Nathan spent 17 years in the Royal Marines Commandos serving global on operations worldwide.
Nathan Is a Krav Maga Instructor and Royal Marines Commando Unarmed Combat Instructor.
He is also a Personal Trainier and Fitness and Mental Resilience Coach specialising in Endurance, Calisthenics, Strength and Flow State peak performance.
Nathan is very approached and teaches complete beginners to specialist operatives. He will inspire you to get confident, fit and be able to defend yourself should you need to.
Tanesha is a Krav Maga Instructor and is trained in the Royal Marine Commandos unarmed combat system.
She is a Personal Trainer and Fitness and Mental Resieince Coach specialising in Strength Training, Body weight, Bootcamp and boxing for fitness training.
Tanesha also helps clients develop their perfromance and mental toughness through Flow State principles.
Both Tanesha and Nathan are passionate about all things self defence and fitness realated and practice what they preach. They train individuals and classes in a wide variety of fitness/self defence styles based on the principles of functionality, practicallity and real world application.