Mixed Martial Arts (MMA) is also known as cage fighting. It is a full-contact combat sport based on striking, grappling and ground fighting, made up from various combat sports and martial arts from around the world.
MMA was believed to date back to the ancient Olympic Games in 648 bce, when Pankration the martial training of Greek armies was considered the combat sport of ancient Greece.
Instructor: Alex Reid
Public figure and MMA champion