Relieve stress, learn to keep safe and control aggression in a calm, disciplined and family focused environment.

We will get you into the best shape of your life. Ability and age are no barriers to success.​

Your Health, Your Fitness & Your Vitality are our No1 priority so come and add your voice to our diverse community.​ No previous experience required. Our instructors are DBS security cleared as appropriate, insured, friendly, world class and highly experienced professionals at an affordable price. Compare our facilities and prices in South Harrow.

Whether a complete beginner or aspiring professional Boxer, MMA competitor or Kickboxer, we will help you reach your goal.
Beginners from a diverse age group welcome or those who wish to compete on the world stage.

+ ATTENDING ON-SITE CLASSES
+ ON-LINE CLASSES
+ ONE-TO-ONE TRAINING
+ VIA TAILORED PACKAGES

We can tailor any of our packages to deliver your training experience. Simply CALL or EMAIL us. We can offer you a variety of exercise options for all abilities, suitable age groups and interests.

Our self-defence classes will help to keep you and your loved ones safe. We also offer traditional and striking arts such as Boxing, Kick Boxing, Mixed Martial Arts (MMA) & Muay Thai in Harrow. Our core fitness training focus on “complete health”, corrective, restorative or total body training exercise programmes or recovery movements for overall health and well-being to yoga or meditation as we believe that a great fitness experience should enhance your mind, body and soul.