Women/Girls Classes

We have classes for all levels and abilities and we welcome beginners.

The classes will focus on basic foundations. It is also a great way to learn self-defence, improve general fitness, or develop your ability.

PilatesBox
Monday 10AM – 11AM
 
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Kickboxing HIIT
(Female Instructor)
Thursday 8.00PM – 9.00PM
Saturday 11.50AM – 12.50PM
Book your FREE TRIAL