Komal is effective, professional, experienced and her training sessions are also fun.
She will guide and motivate you to enjoy your training experience and achieve results.
She provides a friendly and non-judgemental space for women to train in.
An experienced Level 3 Personal Trainer, Komal also teaches Boxing & Kick Boxing HIIT classes for fitness.
An inspirational motivator, she will listen and work on your development in a controlled and safe way.
Komal is passionate about empowering women and helping them to better connect with their bodies by getting and staying active through movement, exercise and martial arts.
She specialises in getting you healthier, fitter, leaner and stronger faster by teaching classes that combine basic movement techniques with boxing, kick boxing and HIIT style body, strength and conditioning training.
Komal will not only improve your fitness but she will also improve your confidence, self-esteem and general health by managing stress through exercise.