Very welcoming and positive environment at Armour training academy. Even though I was a complete beginner, I was made to feel very comfortable and Herb helped me through any questions or worries I had. Komal is a very motivational trainer who makes you find your inner fighter no matter how timid you may be. She ensures she spends quality teaching time with all the members and brings the fun into exercise with her bubbly personality. I definitely recommend fitting in a few classes each week, especially as a stress reliever.